Watch 5-minute Inroduction Video
Quick Profile
- Experience: Qualified 2008, 7 years as a phobia treatment specialist
- Speciality: Fears & phobias
- Accreditations: UK government’s Complimentary & Natural Healthcare Council and National Council for Hypnotherapy
- Methodologies: SFBT (Solution-Focused Brief Therapy), NLP (Neuro-Linguistic Programming), Hypnotherapy, CBT (Cognitive Behavioral Therapy)
Hello and welcome to the site. If you’re looking to understand and overcome an irrational fear, you’re in the right place. As a highly experienced therapist specialising in phobia treatment, I’ve spent years helping clients just like you overcome their fears and live with greater freedom and confidence.
My approach is personalised and integrative, combining Hypnosis, Solution-Focused Brief Therapy, Neuro-Linguistic Programming, and elements of Cognitive Behavioural Therapy (CBT) to effectively address phobias.
As a registered member of the UK Government’s Complementary & Natural Healthcare Council (CNHC) and the National Council for Hypnotherapy (NCH), I provide structured, evidence-based programmes to help clients transition from fear to control in as few as three sessions.
For many, finding a local specialist can be difficult. For others, attending a clinic simply isn’t practical. I believe phobia treatment should be accessible to everyone which is why I offer specialist phobia treatment sessions online. Booking is quick and easy through the online calendar and all sessions mirror in-person treatment, using the same proven tools and techniques, without compromising results.
-
✔
Start with a free consultation -
✔
Specialist-led treatment -
✔
120+ positive reviews -
✔
Simple online booking -
✔
Relaxed, solution-based sessions -
✔
Rapid, lasting relief
Free Consultation + Quick Start Pack
Flexible payments with Klarna
Klarna’s Pay in 3 and Pay Later options are unregulated credit agreements. 18+, UK residents only. Subject to status. T&Cs apply.
Booked & confirmed instantly.
Complex Phobias –
Social phobia, agoraphobia
- Start with a Free Assessment
- Flexible payment options thereafter
£315
Filipe receives high praise for his expertise in guiding individuals through phobia treatment. Clients frequently highlight his kindness, patience, and effective techniques in addressing both isolated and more complex phobias. Many describe life‑changing results, renewed freedom, and consistently recommend his empathetic and professional approach.
- 30-min to meet and discuss your needs
- Free expert advice and a clear path forward
- Personalised treatment overview
- Ask anything, we’re here to help
- Receive your comprehensive Quick Start Guide
Phobia Treatment Programme: three sessions (60–90 minutes each), should you choose to proceed following your free consultation.
Klarna
Reduced Therapy Rates15% off if you choose to continue after your free consultation
Pick a slot below
More complex or multiple phobias may require additional sessions, which will be discussed during the free initial consultation.
Verified owner
Quick Phobia Treatment FAQ
Here are a few of the most common questions people ask before starting therapy. These are just quick answers to help you get a feel for how the process works you can find more detailed information on the full FAQ page.
What does the phobia treatment involve?▼
Is online therapy effective?▼
How many sessions?▼
How long are the sessions?▼
I always allow a 90-minute block to ensure we have enough time to complete everything that’s needed in a calm and relaxed manner, without ever feeling rushed.
What about complex or multiple phobias?▼
How much will it cost?▼
Do I need to know how my phobia started?▼
I’m neurodivergent, will that affect the sessions?▼
I have experience working with clients with Autism Spectrum Condition (ASC), who have responded very well to the treatment and the structured format of the sessions.
Where are you based?▼
How do I book?▼
See availability
Commonly Treated Phobias
I see clients suffering from a wide range of phobias, but here are the most commonly treated. The list below is non-exhaustive, so whatever your phobia, feel free to book a free assessment to discuss treatment
Research shows that there is more scientific evidence for hypnotherapy than any other complementary therapy… by using hypnosis, people can perform prodigious feats of will-power and self-healing – Health Education Authority
Snake Phobia Treatment »Accessible & Convenient
For many, it isn’t possible to find a specialist locally, whilst for others visiting a treatment room isn’t feasible. I believe phobia treatment should be accessible to all, and that’s why I’ve chosen to provide specialist phobia treatment online. Sessions are via video call and available on any device with camera and microphone capabilities. Our video therapy sessions utilise the same tools and maintain the same structure as face to face treatment.
Booking is simple through the site’s calendar with availability to suit most and appointment times displayed in your timezone. With no travel required, appointments are easier to arrange around a busy schedule. This minimises stress around your phobia treatment routine and ultimately takes up less of your time.
- Easy access to a qualified specialist
- Confidential video therapy
- Accessible support & tools
- Interactive session content
- Simple online booking
- Flexible appointments
- Secure online payments
- Tried and tested therapy techniques, including SFBT
Why The Phobia Specialist?
I’ve helped clients beat a variety of phobias, including some so severe, they were unable to leave home. Overcoming a phobia you’ve potentially had your whole life can understandably seem like a huge undertaking. However, once you understand the psychology that drives the fear, you’ll discover phobias are very treatable.
Fast
Effective
Online
Phobia Categories
According to the DSM, specific phobias typically fall within five general categories:
Animals (spiders, dogs, insects)
Situational (flying, riding an elevator, driving)
Environmental (heights, thunder, darkness)
Other (choking, loud noises, drowning)
Medical/health (injections, broken bones, falls)
Specific or Isolated Phobias
These phobias revolve around a specific trigger and they make up the majority of phobias. The trigger could be an object, animal, situation, place, or activity. Examples include a fear of heights, dogs, needles, spiders, flying, insects etc.
Specific or isolated phobias are treated in 3 structured sessions that are approximately 90 minutes each.
All treatment includes a comprehensive support pack.
Complex Phobias
Complex phobias aren’t specific to any one thing. They usually develop in adulthood and are generally linked to the anxiety of certain situations or circumstances. The most common complex phobias are social phobia and agoraphobia.
A complex phobia has multiple facets that require working on. As a result, more sessions are needed to treat one. The number of required sessions will be discussed in the free assessment and will depend on individual circumstances.
Filipe, thank you so much for restoring my faith in myself and for guiding me in a such helpful, positive and constructive way. Your support and calm and reassuring approach has made such a tremendous difference to my life and how I will continue to approach things going forwards. To be able cast away the fear that was constantly looming so heavily over me has enabled me to relax and focus on enjoying what life has to offer, no longer feeling constrained and restricted. I am truly excited about exploring what I can achieve in the future that I never before believed would be possible. Thank you so very much.
I started this course feeling that my phobia was just something I was born with and would never be able to overcome. After only the first session my anxiety towards it had become manageable and a subject I can actually begin to talk about. The course has given me the tools I need to work to control my phobia and regain control over my fear. Huge thank you to Filipe I cannot recommend him highly enough.
Really glad to have worked with Filipe. I started to notice small, incremental changes quite soon after our first session and since finishing them I’ve definitely noticed a difference in how my phobia impacts my life (far far less than before). Highly recommend.
I have been suffering for a few years with a very specific fear that has been quite debilitating. In just one session I immediately saw improvement in my anxiety levels and self control- and by the end of the three sessions I was completely fear free and able to relax entirely. I am highly satisfied with the treatment and would recommend it to anyone with phobias and anxiety issues.